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A hand for the Other

Theory              The best way to make the world a better place is to give a helping hand    of ours to others. It is all about having a mindset to improve beyond    ourselves. Helping others might be the key to happiness for many. The act    of helping […]

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Coping up with Stress.

Theory      The feeling of emotional or physical tension is called stress. Stress could ariseout of events and thoughts. Stress is the reaction of the body to a challenge ordemand. The stress causing factors are referred to as “stressors” or stresstriggers. Stress is good, as it enhances our capabilities to overcome thechallenges. Such a

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Building up your Support System

Theory       Support system refers to the group of people to whom we go and askfor assistance to sort out our problems. The people in our support system,not only support us, but also shower their care and respect for us. They arepeople who have concern for us and have our best interest in

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Removing the Clutters

Theory       Clutter refers to the excess, the disordered and the distractions. They referto the worthless or valueless things in our room, home, surroundings and withinus, in our mind. The clutters refer to the stuff that we own which drains andderails us and gives us those negative vibes. Well let us try and

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Becoming an Expert

Theory             Carve out your niche. Be an expert in your domain. Expertise means havingmore knowledge and skill sets in the domain. People trust experts on account oftheir wide knowledge, learning, experience and professionalism. Experts areconsidered the best in the domain and people look forward to availing theirservices. Media turn

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