Theory Mindfulness is a mental state achieved by focusing one’s awareness on thepresent moment. Mindfulness is simply being aware of what is happening ashappening. It’s the awareness that arises through paying attention, on purpose, inthe present moment and non-judgmentally. Mindfulness is about silencing thechatters of the mind and providing it a focus on the present.Mindfulness

Theory What is the most important thing which we want to achieve in this life time?Our answer to this question can guide us to our vision.Once we have documented all our goal statements of different domains, itbecomes easy to write our vision statement. The long term, rather life time goalwhich we consider as the most

Theory A life without a goal is like a ship without a captain and compass. Goals givedirection to life. However, below 5 % of the population set goals with a motive forachievement. The main reason as to why people are not successful is becausethey do not have goals. Goal setting starts with a burning desire

Theory Dictionary defines character as the mental and moral qualities distinctive to anindividual. Everyone has character. Character is composed of traits, or qualities,that are distinctive to an individual. It is those character qualities or traits thatdetermine a person’s response in any given situation. For example, a person withthe character quality of tolerance will be more accepting of

Theory A “principle” is acceptance of something as truth or a belief that a certainstandard or rule is not up for debate. Principles are the absolute rules andstandards agreed upon by the society. A “value” is a person’s personal belief foror against something. A value may be inherently right or wrong. Principles areobjective, factual, impersonal and

Theory There is a will of God for us, but for knowing that will, weneed reason, experience, advice of others and sometimes certain circumstancesneed to creep in. Once we have identified our passion, then the purpose of life isto give it away. If we are blessed with mellifluous voice, let us turn out to be