Theory      The feeling of emotional or physical tension is called stress. Stress could ariseout of events and thoughts. Stress is the reaction of the body to a challenge ordemand. The stress causing factors are referred to as “stressors” or stresstriggers. Stress is good, as it enhances our capabilities to overcome thechallenges. Such a […]

Theory            Being at home, does not mean that we are feeling at home. The rest andrelaxation that engulfs our body and mind, sets serenity around us riding us tothat homely feel. When we are at home, we feel the fragrance of security,support, comfort, love and joy. At home we are

Theory       Support system refers to the group of people to whom we go and askfor assistance to sort out our problems. The people in our support system,not only support us, but also shower their care and respect for us. They arepeople who have concern for us and have our best interest in

Theory       Clutter refers to the excess, the disordered and the distractions. They referto the worthless or valueless things in our room, home, surroundings and withinus, in our mind. The clutters refer to the stuff that we own which drains andderails us and gives us those negative vibes. Well let us try and

Theory             Carve out your niche. Be an expert in your domain. Expertise means havingmore knowledge and skill sets in the domain. People trust experts on account oftheir wide knowledge, learning, experience and professionalism. Experts areconsidered the best in the domain and people look forward to availing theirservices. Media turn

Theory         Any person we meet has got some quality better than us, and there issomething to learn from each and everyone we meet, if we are willing to.Networking is about establishing and nurturing long-term, mutually beneficialrelationships with the people we meet. Investing in networking and buildingrelationships, both personal and professional will