The feeling of emotional or physical tension is called stress. Stress could arise out of events and thoughts. Stress is the reaction of the body to a challenge or demand. The stress causing factors are referred to as “stressors” or stress triggers. Stress is good, as it enhances our capabilities to overcome the challenges. Such […]
Being at home, does not mean that we are feeling at home. The rest and relaxation that engulfs our body and mind sets in tones of serenity around us riding us to that homely feel. When we are at home, we feel the fragrance of security, support, comfort, love and joy. At home we […]
Feedback is a process in which the output of an action is returned or fed- back to modify the next action. Feedback is considered as a reaction by the environment towards an action. In fact feedback is information about a past behaviour, which is delivered at present, so as to improve the behaviour in the […]
Collaboration is a process by which two or more people or organizations work together towards achieving common goals by sharing knowledge, learning and building consensus. The DNA to build and bond your team is collaboration. The collaborative environment in a team promotes communication, understanding, ideas, diversities, learning and purpose, all directing the team towards profits […]
Planning and Preparation works best for people who have goals. As said in an earlier chapter, we can have goals in the different realms of our life, like financial, health, professional, spiritual and developmental. In order to reach out to the SMART goals we have set in these different realms, we need to have an […]
Choices and decisions, are they the same? Or is there is a thin layer of separation between the meanings we attach to these words when it to comes to the perspective of application of these two words? Well, let us see the meanings of these words in this way, so that it applies sense to […]
Theory In simple way, creativity means the ability to come up with new ideas. Innovation is about utilising these created new ideas and developing them into something useful and practical. Hence, creativity and innovation go hand in hand. Remember, innovation never happens without creative people. When we think different, we come up with something different. […]
Theory Skill means the ability to do something well or it signifies one’s expertise in doing some job or task. There are a plethora of skills which if acquired can lead you to the stream of success. There are various skills which are required for one’s job role to perform well and ensure one’s career […]
Theory Getting lost means getting away from the toughness of work, getting relief from the fetters of project and target deadlines, moving away from the business of office, from the distractions of city life, from the mess of commuting, from the chores of your house and from the dizziness of your mind. When you are […]
Theory People retire from work once in a life to relax. This is the common perception. However, you need to retire from your work every evening and get back to it with more energy and enthusiasm the next morning. Think as if you have got to retire from work every evening, then you will feel […]
