Theory

Will power is the ability to resist short term temptations, delay gratifications, override unwanted emotions or feelings and overcome obstacles to reach out to the set goals. Will power has a positive correlation with positive life outcomes like better grades, greater financial security, better mental and physical health. The downfall of will power in a person results in the charge up of emotional stimuli, leading to impulsive actions. Will power is also associated with self control. Depletion in will power results in a decreased activity in the brain region associated with the cognitive activities and as well reduces the use of rational concepts in decisions and actions. The depletion of will power impacts a wide range of our behaviour including our food habits. With positive moods, right motivation, beliefs and attitudes and regularly exerting self control can lead to will power.

Story

When Paul was a boy growing up in Utah, he happened to live near an old copper smelter. The sulphur dioxide that poured out of the refinery had made a desolate wasteland out of what used to be a beautiful forest. When a young visitor one day looked at this wasteland and saw that there was nothing living there – no animals, no trees, no grass, no bushes, no birds … nothing but fourteen thousand acres of black and barren land that even smelled bad – well, this kid looked at the land and said, “This place is crummy.” Little Paul knocked him down. He felt insulted. But he looked around him and something happened inside him. He made a decision: Paul Rokich vowed that some day he would bring back the life to this land.

Years later Paul was in the area, and he went to the smelter office. He asked if they had any plans to bring the trees back. The answer was “No.” He asked if they would let him try to bring the trees back. Again, the answer was “No.” They didn’t want him on their land. He realized he needed to be more knowledgeable before anyone would listen to him, so he went to college to study botany.

At the college he met a professor who was an expert in Utah’s ecology. Unfortunately, this expert told Paul that the wasteland he wanted to bring back was beyond hope. He was told that his goal was foolish because even if he planted trees, and even if they grew, the wind would only blow the seeds forty feet per year, and that’s all you’d get because there weren’t any birds or squirrels to spread the seeds, and the seeds from those trees would need another thirty years before they started producing seeds of their own. Therefore, it would take approximately twenty thousand years to re vegetate that six-square-mile piece of earth.

So he tried to go on with his life. He got a job operating heavy equipment, got married, and had some kids. But his dream would not die. He kept studying up on the subject, and he kept thinking about it. And then one night, Paul looked at what opportunities were right in front of him. He decided to get up and take some action. He would what he could with what he had. This was an important turning point.

Under the cover of darkness, he sneaked out into the wasteland with a backpack full of seedlings and started planting. For seven hours he planted seedlings. He did it again a week later. And every week, he made his secret journey into the wasteland and planted trees and shrubs and grass. But most of it died. For fifteen years he did this. When a whole valley of his fir seedlings burned to the ground because of a careless sheepherder, Paul broke down and wept. Then he got up and kept planting.

Freezing winds and blistering heat, landslides and floods and fires destroyed his work time and time again. But he kept planting. One night he found a highway crew had come and taken tons of dirt for a road grade, and all the plants he had painstakingly planted in that area were gone. But he just kept planting.

Week after week, year after year he kept at it, against the opinion of the authorities, against the trespassing laws, against the devastation of road crews, against the wind and rain and heat … even against plain common sense. He just kept planting. Slowly, very slowly, things began to take root. Then gophers appeared then rabbits, then porcupines.

Eventually, the old copper smelter saw the results and gave him permission to plant. Then later, as times were changing and there was political pressure to clean up the environment, the company actually hired Paul to do what he was already doing, and they provided him with machinery and crews to work with. Progress accelerated. Now the place is fourteen thousand acres of trees and grass and bushes, rich with elk and eagles, and Paul Rokich has received almost every environmental award Utah has.

Recently, Paul mused on his long decades of dedicated work, “I thought that if I got this started, when I was dead and gone people would come and see it. I never thought I’d live to see it myself!” It took him until his hair turned white, but he managed to keep that impossible vow he made to himself as a child.

Activity

Write down three worthy habits that you would like to develop using your will power. __________________________________________

Quote

“Strength does not come from physical capacity. It comes from indomitable will.” –Mahatma Gandhi

Take Away

1.  Will power is the ability to resist short term temptations, delay gratifications, override unwanted emotions or feelings and overcome obstacles to reach out to the set goals.

2.  With positive moods, right motivation, beliefs and attitudes and regularly exerting self control can lead to will power.